My head is a crazy place you guys. Sometimes scary. Sometimes hilarious. Mostly just totally random.
Case in point: how last night’s Hot Yoga class went…
Teacher: Let’s move to the front of the mat, toes and ankles together, standing nice and tall…
Shit it’s hot in here…then again it is hot yoga…it’s like a sauna {said just like the Progressive commercial}…ha, that commercial cracks me up…oh but the Geico Hump Day commercial is even better….GUESS WHAT DAY IT IS!?…Guess what day.it.is…Harper’s version of that is so funny…Mandy’s getting close to her due date now…
Straighten and lift your right leg to the back of the wall letting your heel drop over your opposite hip, looking at your heel through your armpit…
She wants me to do what with my leg!?…keep your pelvic floor tight Kat…don’t queef…don’t fart…tighten…damn this is a good stretch…I’m going to have to remember this one to show Rylee…it cracks me up how much she loves yoga…I wonder if she’ll become a yoga instructor when she gets older…
Step your left foot through to lunge, windmill your arms up to warrior 2…
Did Vanilla Ice really just come one!?…All right stop, collaborate and listen ice is back with a brand new invention something grabs a hold of me tightly – …man, I love that song…
Place your hands under your hips, palms facing the floor. If you can, try and touch your hands together…
Are my arms really supposed to go that direction?…maybe it feels so weird because my arms are so long…I swear the only good thing about having such long arms is for having a long draw length…gosh I haven’t shot my bow in so long…I kind of miss it…Oh the other good thing my long arms are good for is group selfies…like in Zona with the girls…those girls are the best…I really miss them…I hate geography…
…making sure your shin is parallel to the front of the room, place your opposite ankle over your knee stacking your shins, engage your core, lean forward…
Holy crap I am hot…I could totally do this in just my sports bra like those skinny girls who clearly have no children..I look pretty damn good for just having a baby…I guess it has been a year technically but still…I wonder if my belly button will ever go back to how it used to be…man I am slippery from my sweat…gross…
Back into child’s pose for 5 breaths…
Oh my gosh I am going to be so sore tomorrow…this was way harder than last week…I bet I really stink right now…I cannot wait to take a shower…oh my arms are throbbing…
Namaste.
That’s it?…I can’t wait until next time.
This is hilarious. I took hot yoga for a month in May as my mother's day gift – made it four times and LOVED it. But at 90 minutes it's a big commitment as far as time away from the kids when I've already worked all day. I know you know! I wish I could go more … I think I might buy a package and then just go like once a week … I can get past the guilt for one class a week, at least. I saw your note from Rylee on Instagram this week – ouch. It'll be nice when our kids are older and can do these things with us!