Rylee has recently become obsessed with Yoga…or “Oga” as she likes to call it.
My daughter is clearly nothing short of a future yoga master.
I suppose yoga means different things to different people. For me, yoga is a time to be peaceful and mindful of my body. Rylee and I like to do oga together a few times a week. It helps us clear our minds…errr…calm down…and Clearly, that’s what’s happening in this video…despite the Cheap Trick playing in the background, the washing machine going off balance and the crazy cat-cow action.
That’s real life people.
If you’re not familiar with the art of yoga, you may be confused with what Rylee is saying at the end of the video. Namaste is said at the end of all of my yoga classes. Literally translated it means “I bow to you”. It is a form of respect and it “allows two individuals to come together energetically to a place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom.” {source}
So, Namaste, Friends…
Namaste.
Namaste to you too. Loved the post, Rylee is pretty darn good at yoga (oga) and mom isn't too shabby either!! Love you
That is the sweetest thing in the world. I just started yoga and I feel like I have to take lessons from her… is she free on Wed? LOL
I love you cuz! I cannot wait to see you this summer!
That is the cutest!!! I love her bow at the end! And she is amazingly cordinated – wow! :)
Oga – I love it.